My message for Highly Sensitive Women
(of which I am a part of):
>> Stop exhausting and limiting yourselves, express your emotions and your sensitivity
>> Reactivate your creativity and intuition (the world post patriarchy needs it !)
>> Validate yourselves to deploy your hyper potential
>> And inspire others with your courage to take action for what we believe is right
If you want to express the real you in your relationships and projects by turning your emotions into a GPS towards your purpose.
Book your emotions coaching :
BOOK NOW
"Create positive changes in your personal and professional life, everyday, simply with your pen and notebook"
Your Workbook
This Workbook is your roadmap to start your mindful writing routine in 2 steps :
- Shift from Anxiety to Creativity with the basics of Neuroscience and Mindfulness
- Follow a proven process to write what is holding you back (to get rid of it) and attract what is important for you
The Masterclass
In this Free Training Relieve I guide you turn your Anxiety into Purpose with :
- 2 proven steps to clean your mental mess on a daily basis
The Blog
In my Blog, I share with you :
- My story with Writing Meditation
- My best tips to overcome your anxiety with the combined power of Writing and Meditation
“What if you could make real everything you write in your journal (even it sounds crazy, and even if you have a challenging past) ?!"
The Youtube Videos
On Youtube, I publish a weekly inspiration and guidance for your mindful way of living.
Video AccessThe Next Workshop
Join Amandine Mas and Evelin Nagy to learn simple yet transformative tools to move from a messy mind to a clear vision and a life on purpose
Sign Up Here
Book Your Coaching Session
What we' will do :
- How to regulate your nervous system
- How to clarify your thoughts
- How to transform your emotions
- How to express your emotions for meaningful relationships and career
Nice to meet you !
Hi, I’m Amandine
Today I know how to transform my stress, anxiety and emotional roller coasters on a daily basis with the help of my notebook (and I teach Highly Sensitive Women how to turn their Painful emotions into Meaningful Relationships & Careers > See here how)
…. But it wasn't the case until January 2018.
I’m lucky to be a writer for more than 100 therapists and doctors for 8 years.
I've journaled and meditated every day for 4 years.
I've been teaching writing meditation in Bangkok and online for 2 years.
But before that, I realized at 37 years old, that I have been extremely anxious and highly sensitive since I was a little girl, without knowing it…
More About Me
“I love intuitive writing, it helps me a lot to get out of my mind and overcome my emotional blocks.”
“Thank you for doing this coaching Amandine, it's healing, therapeutic and liberating, look forward to the next session !”
“It was a revelation for me....”
"Amandine, your words are healing. Your coaching are energy work sessions with writing. I used to journal everyday for years, but i didn’t know that I could combine it with mindfulness and meditation to reach my purpose."
"Amandine, what you teach is mind-expanding and makes me go in directions I normally wouldn’t. All the sessions helped me in my personal and business lives, which says a lot as I’m not impressed by most other coaches."
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